Wednesday, January 30, 2013
So today I'll do us all a favor and brainstorm some ways to take the hiss out of stress (and make sure to tune in on Fun Friday when I'll break the news on why I'm freaking out today).
This time of year (namely frigid in my parts) a long soak in a hot tub is a guaranteed win. As a bonus, make it a detox bath. Here are some recipes.
If the sun is shining, stand in it. Yes, you can stand just inside a window and not out in the frozen tundra. Close your eyes and lift your face to the sun, soaking in the golden rays. This is especially necessary if you are in my neck of the woods. Cloudy days are the norm, so when the sun does finally peek out, I make a run for it.
Kick the dog. Oops. Did my fingers type that? Yeah. More on this on Fun Friday.
So...what are some of your favorite ways to de-stress?